Cranial-Sacral-Therapy-oakville
Cranial Sacral Therapy and Applied Kinesiology

Cranial Sacral Therapy is a technique taught in Applied Kinesiology based upon Cranial Osteopathy which was discovered by Osteopath Dr. William Sutherland after he had an impressive knowledge while taking a look at the specialized articulations of cranial bones. Unlike popular belief Dr Sutherland understood that Cranial joints were, in fact, made to tiny levels…

Neurofeedback-session
What is Neurofeedback and how is it different from Biofeedback?

Exactly what is Neurofeedback? Neurofeedback is a type of Biofeedback that makes it possible for a person to transform their brain waves. It is a knowing method that can be thought of as workout for the Brain. Feedback information from a person’s brain waves is provided to the individual through a computer system. The patient…

How Meditation can help with Insomnia
How Meditation can help with Insomnia?

Insomnia includes a variety of symptoms associated with sleep disturbance. It can include inability or difficulty to fall asleep, frequent waking, restlessness at night, disordered sleep cycle and dream disturbed sleep. Approximately 1 in 3 adults experience occasional or persistent sleep disturbance. It is important to sleep well and to get enough sleep. Sleep deprivation…