Managing stress and reducing the impact it has on your body and mind<\/div><\/li><\/ul>
What you put into your body every single day influences how you feel. It really is impossible to talk about health unless we talk about food. Food is health. Food is fuel. Food is power.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"
Annemarie Silvestri, Certified Holistic Nutritionist, graduated with Honours from the Institute of Holistic Nutrition. She also holds an Honours Bachelor of Science from McMaster University and a Post Graduate Certificate in Marketing Management from Sheridan College. Annemarie is a true believer in natural healing, balance and lifelong health. She recognizes that everyone is biochemically unique and requires a different balance of foods\/nutrition to be at optimal health. Her goal is to guide, inspire and empower her clients to take control of their bodies so they can feel and look their best.<\/p>\n","protected":false},"author":1,"featured_media":42846,"parent":57,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-35331","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/pages\/35331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/comments?post=35331"}],"version-history":[{"count":0,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/pages\/35331\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/pages\/57"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/media\/42846"}],"wp:attachment":[{"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/media?parent=35331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/categories?post=35331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nhchalton.com\/toronto\/wp-json\/wp\/v2\/tags?post=35331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}