Naturopathic Doctors, Toronto

Most cardiovascular diseases can be prevented by addressing the risk factors, some of which includes physical inactivity, unhealthy diet, being overweight or obese, tobacco use, elevated blood pressure, poor stress management, diabetes, and high cholesterol. Lifestyle changes with a focus on specific heart-healthy foods along with an exercise program strengthen the heart and improve the overall function of the cardiovascular system. This individualized program considers your lifestyle, mental/emotional stress factors, diet, and activity level. Our practitioners will create a treatment plan that is manageable and best suited for your condition to prevent and/or treat any cardiovascular condition. Overview of the Cardiovascular System The cardiovascular system has three main components: the heart, the blood vessels, and the blood itself. The heart serves the action of the system’s pump and the blood vessels are the delivery routes. Blood is the fluid which gets pumped throughout the body providing oxygen and other nutrients to vital tissues and also aids in the removal of wastes. Therefore, the main function of the cardiovascular system is the maintenance of blood flow to all parts of the body to ensure survival. Risk Factors for Cardiovascular Disease The following behavioral risk factors contribute to approximately 80% of coronary heart disease and cerebrovascular disease (1). 1. Unhealthy diet 2. Physical inactivity 3. Tobacco use and alcohol consumption Unhealthy diet and physical inactivity can elevate blood pressure, blood glucose, lipid levels, and also increases weight. These measurable risk factors are known as “intermediate risk factors” indicating an increased risk of developing heart failure, stroke, heart attack and other comorbidities (1).

Natural Health Clinic of Halton provides numerous programs. Healthy Conception & Pregnancy (Program Designed to balance hormones and strengthen reproductive organs in order to increase the chance of natural conception), Healthy Gut Program (A healthy digestive system is vital to overall wellbeing), Healthy Detoxification Program(Feeling tired or run-down, experiencing mental fogginess, frequent headaches, joint & muscle aches, or simply have chronic long-standing health concerns?), Healthy Weight Program (Being overweight or obese serves as a major risk factor for various chronic health conditions, such as cardiovascular diseases, diabetes, stroke, arthritis, mental health illnesses and several forms of cancer), Healthy Heart Program (The Healthy Heart program is directed towards reducing risk factors contributing to various Cardiovascular Diseases. This program is suited for those who have one or more risk factor or have a family history of heart disease), Healthy Hormones Program (The healthy hormones program focuses on balancing not just fertility hormones and adrenal hormones but also others), (Healthy Immunity Program (The Healthy Immunity program is designed to modulate the immune system. This means that it strengthens the immune system for those individuals susceptible to frequent infections and for those suffering from inflammatory and autoimmune conditions), Healthy Kids Program (The Healthy Kids program is designed to monitor the growth and development of your child), Healthy Mind Program (Effectively manage depression, anxiety, excessive worries or negative thinking to feel better and live a healthier life), Smoking Cessation Program (Arming you with tools, information, and support to help make your quitting attempt a successful one), Travel Assistance Program Program (Visit our clinic to learn about the Travel Assistance Program),

Other Nutrition Tests includes the following. Ask for more details at Natural Health Clinic (NHC) of Halton. Advanced Cardiovascular Panel, Thyroid Hormone Assessment, D-Spot Test (Vitamin D), Organix Comprehensive Profile, Urine Steroid Hormones Celiac, Fatty Acid Profile, Urine Element Analysis, Urine Iodine Bromine

The food intolerance test is a reliable method of determining the foods that trigger adverse reactions in an individual. "All Disease Begins In The Gut" - Hippocrates. The symptoms of the food intolerance may vary from one individual to another, some of which include Skin reactions (eczema, hives, rashes etc), Digestive disorders (bloating/gas, diarrhea, constipation, IBS, reflux), Respiratory problems (nasal congestion, shortness of breath, chest tightness), Painful joints, Migraines, Mood/attention deficit disorders, Weight Gain, It is important to understand the difference between a “Food Allergy” – an immediate reaction vs. a "Food Intolerance" – a delayed reaction.

The Heavy Metal Testing offered at NHC is an easy and inexpensive way to measure the levels of both essential and toxic elements. Our practitioners will work with you to restore a healthy level of elements for optimal health function. Good health depends on having the correct balance of nutritional elements and low levels of toxic elements. WHAT ARE THE SIGNS AND SYMPTOMS OF HEAVY METAL EXPOSURE? Signs and symptoms will vary depending on the type and quantity of metal exposure. Signs and symptoms may include Abdominal pain, nausea, vomiting, diarrhea, Anemia, Anxiety and/or Depression, Behavioral changes, Fatigue, Heart Disease, In Pregnant Women – miscarriage, premature labor, Kidney damage, Liver disease, Mees lines (horizontal lines on nails), Malformation of bones in children or weakened bones, Memory loss or other brain dysfunction, Neurological symptoms such as numbness, tingling in hands and feet, weakness, abnormal gait, Respiratory problems due to fluid accumulation in lungs

Our Naturopathic Doctors at NHC are trained in functional medicine. They will collectively work with you to restore your adrenals for optimal function. Are you feeling run down and stressed? Struggling to keep up with life and all its demands? Having trouble sleeping? The adrenal function test measures salivary levels of adrenal hormones, specifically cortisol and DHEA. Low salivary cortisol levels are associated with various symptoms, such as insomnia, difficulty waking, fatigue, disturbed concentration, chronic allergies, multiple chemical sensitivities, depression, High salivary cortisol levels are associated with, decreased immunity, bone loss, anxiety, disturbed sleep. Exposure to chronic stress eventually leads to depletion of the cortisol resulting in fatigue symptoms. Additionally, it is important to assess the adrenal hormone ratio of cortisol to DHEA since an imbalance is associated with insulin resistance, metabolic syndrome, and difficulty losing weight. If there is excess cortisol over DHEA, this can result in accelerated aging and the breakdown of bone and muscle.