Wellness

Is Massage Therapy Painful? Will I be sore or in pain after a massage? Massage therapy can hurt but it all depends on the areas you are working through. If a certain part of the body is tight, inflamed, injured or in spasm, then those parts can feel pain during any massage treatment. Before your massage wellness session, we always ask our patients to be open and honest with our massage therapists (RMTs) in regards to which areas you are experiencing pain on your body and how much pressure you would like to get. This will make a big difference and receiving the benefits of your massage session.

How lymphatic drainage affects the lymphatic system and treats lymphedema? Vodder’s technique (Manual Lymphatic Drainage) increases the lymphatic flow in the superficial lymphatic capillaries. This technique reduces edema and pain in the treated area and at the same time reduces scar tissue formation. It is also effective in removing metabolic wastes secondary to inflammation.

Registered Massage Therapists (RMT) at Natural Health Clinic of Halton (in the vicinity of the New Toronto Trafalgar Memorial Hospital) are all professionally trained and are registered with the College of Massage Therapists of Ontario and serves the Halton Region, including Toronto, Toronto, Toronto, and Mississauga, as well as surrounding areas in Hatoronto Region and the Greater Toronto Area. Registered Massage Therapists (RMT) will thoroughly assess each patient's case and create a specific individualized wellness treatment plan to attain overall balance in the body. Massage Therapy involves working with soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments, and joints of the body with the aim of improving circulation, enhancing healing, and also to promote relaxation. It's effect on the body is brought about by acting on the muscular, nervous, and circulatory system. Regular Massage improves circulation by bringing oxygen and nutrients to the bodily tissues and via the elimination of waste material and toxins. The techniques utilized at the clinic include but are not limited to: Aromatherapy Massage, Deep Tissue Massage (massage of the deeper musculature), Lymphatic Drainage Massage Therapy, Therapeutic Medical Massage therapy, Myofascial Launch, Neuromuscular Therapy, Ortho-Bionomy, Prenatal and Pregnancy Massage, Reiki treatment, Shiatsu Massage, Sports Massage Therapy, Strain-Counterstrain, Swedish Massage, Trigger Point Therapy (targeted discomfort alleviation using certain pressure to launch agonizing knots in muscle mass), Tui Na Massage (A Chinese method of massage therapy),

What is Neuromuscular Therapy? If you experience recurring pain in your muscles and joints. You may look into trigger points or neuromuscular therapy. Trigger points are tiny knots that occur in tight muscles. During the Neuromuscular therapy wellness session, the pressure gets applied to these trigger points. The trigger points are the muscular areas that feel lumpy and can be painful or uncomfortable and might be causing pain in your body. When these points are pressured, the muscle relaxes, causing you instant pain relief.

What are the psychological effects of massage? The effects of a Massage are both physical and psychological. Stress, anxiety, and depression can be progressively and considerably reduced. Furthermore, by decreasing the stress level, massage therapy can improve conditions related to it such as asthma, depression, dermatitis, and post-traumatic stress disorder, among others.

Reflexology Therapy, Toronto Book Appointment Reflexology involves applying pressure to specific areas of the feet, hands, or ears. These areas are believed to correspond to different parts of the body, and by applying pressure to them, reflexologists at Toronto Massage Therapy believe that they can [...]

Reiki Therapy, Toronto Book Appointment Reiki is a Japanese technique developed in the early 20th century and use for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force [...]