Painful or Heavy Menstruation:
Painful or heavy menstruation, also known as dysmenorrhea and menorrhagia respectively, are medical conditions that affect the reproductive health of women. Painful menstruation is characterized by severe menstrual cramps and discomfort that can last for several days before and during a period.
Heavy menstruation is marked by periods that last longer than usual or by a greater amount of menstrual blood flow than normal. Both conditions can interfere with daily activities and cause fatigue, nausea, back pain, bloating, anxiety, depression and other symptoms.
Being a woman is tough. Raising children, keeping up with work, and bodily maintenance are all part of the female experience. But what about menstruation? Heavy menstrual cramps can make even the simplest tasks seem like an impossible mountain to climb. So many women are turning to acupuncture as a way to cope with their painful periods. Acupuncture uses the body’s natural energy pathways that are used for healing purposes.
Acupuncture treatment for painful or heavy menstruation can be an effective tool to reduce the associated symptoms. It has been used for centuries to successfully treat a variety of ailments and symptoms.
It is based on the traditional Chinese medicine practice of inserting thin needles into various acupuncture points in the body. This helps to increase the flow of energy, or qi, which then helps to alleviate the symptoms.
Acupuncture points can be used to regulate hormones and reduce menstrual cramps. The acupuncture points used depend on the individual’s needs, but some common ones used for menstrual problems include Spleen 6 and Stomach 36. Acupuncture treatment may help reduce cramps, pain, and heavy bleeding associated with painful or heavy periods.
Women may also benefit from Obstetrics and Gynecological Conditions treatments such as hormone therapy or medication.
Additionally, lifestyle changes such as getting more rest, reducing stress levels, exercising regularly, and eating a healthy diet can help ease the pain caused by painful or heavy periods.