Naturopathy and Naturopathic medicine

The main focus of Naturopathic Medicine is on the promotion of wellness and prevention of illness or disease.

Naturopathic Doctor/physician

Naturopathic practice is regulated under the Ontario provincial law, similar to other family doctors. A registered Naturopathic Doctor/Physician must have at least 7 years of post-secondary education and training. This includes completion of 3 or more years of pre-medical sciences at a University followed by completion of 4 years post-graduate training at an accredited Naturopathic medical school.

Graduates must also complete 2 sets of North American Board Exams and maintain ongoing continuing education in order to have an active license to practice.

Naturopathic medicine is covered by most extended benefit plans. Check with your insurance provider to get the most out of your health care plan.

What is Naturopathic Medicine

Naturopathic medicine is a distinct system of primary health care which utilizes the science of diagnosis, treatment, and prevention of disease with a wide array of natural therapies.

The philosophy of Naturopathic medicine is to stimulate the innate healing power of the body and to address the root cause of illness. The main focus of Naturopathy is on the promotion of wellness and prevention of illness or disease.

Naturopathic Modalities

  • Botanical Medicine
  • Chinese Traditional Medicine & Acupuncture
  • Clinical Nutrition
  • Health Psychology & Lifestyle Counseling
  • Homeopathy
  • Physical Medicine


  • The 6 Principles of Naturopathic Medicine

  • Naturopathic Medicine Do No Harm
    1. Do No Harm
    Naturopathic Doctors use non-invasive treatments and medicinal substances to minimize the risk of harmful side effects.
  • Naturopathy Healing Power of Nature
    2. The Healing Power of Nature
    Our bodies have an inherent intelligent ability to heal itself. Naturopathic Physicians act as facilitators to this process by identifying and removing any obstacles to health and ensuring the presence of a healthy internal and external environment to support the healing process.
  • Naturopath Identify and Treat the cause
    3. Identify and Treat the Cause of Disease
    Illness does not occur without a cause. Causes can occur on various levels – physical, mental, emotional, and spiritual. Therefore, a Naturopathic Physician must identify and direct treatment at the cause of illness instead of at the symptomatic expression of disease.
  • Naturopathic Doctor Treat Whole Person
    4. Treat the Whole Person
    Every individual is unique. Naturopathic Doctors create individualized treatment protocols by understanding the interdependence between the physical, mental, emotional, environmental, genetic and social factors contributing to illness.
  • Naturopath Physician as a Teacher
    5. The Physician as a Teacher
    Naturopathic physicians take the time to educate and empower patients about their health. This cooperative doctor-patient relationship has an inherent therapeutic value, which enables patients to heal.
  • Naturopathy Prevention is the Best Cure
    6. Prevention is the Best Cure
    The ultimate goal of naturopathic medicine is disease prevention. Naturopathic physicians thoroughly assess any risk factors and hereditary susceptibility to disease and make appropriate interventions to maintain health and prevent illness.


Naturopathic Medicine Treatments:

Naturopathic doctors are primary healthcare providers that manage a variety of conditions – some of which include the following:


Respiratory System Conditions
  • Allergies
  • Asthma, Bronchitis
  • Colds and Flus
  • Coughs – productive and non-productive
  • Pneumonia
Naturopathic Doctor Mens Health Oakville

Men’s Health
  • Erectile dysfunction
  • Male fertility disorders (hormonal imbalances, sperm and semen abnormalities)
  • Prostatic disorder
  • Sexually Transmitted Infections
Naturopathic Doctor Mental Health

Mental Health
  • Attention problems – ADD and ADHD
  • Anxiety
  • Depression
  • Emotional issues – anger, frustration, irritability
  • Insomnia/sleep disturbance
  • Panic attacks
  • Stress management
Naturopathic Doctor Integumentary System

Integumentary System, Skin Conditions
  • Acne vulgaris, acne rosacea
  • Dermatitis, skin allergies, eczema
  • Fungal infections – Tinea (ringworm)
  • Hives
  • Psoriasis
Naturopathic Doctor Endocrine System Conditions

Endocrine Conditions
  • Adrenal Fatigue
  • Diabetes
  • High Cortisol
  • Hypo/Hyper thyroid
  • Insulin resistance, metabolic syndrome
  • Polycystic Ovarian Syndrome (PCOS)
Naturopathic Doctor Cardiovascular System Conditions

Cardiovascular Conditions
  • Anemia
  • Angina
  • Arteriosclerosis
  • High cholesterol, Hypercholesterolemia
  • High blood pressure/hypertension
  • Palpitations
  • Peripheral vascular disease
  • Varicose veins
Naturopathic Doctor Immune System Condition

Immune System Condition
  • Autoimmune disorders
  • Immune deficiency
  • Hypersensitivity disorders – allergies, food/chemical sensitivity, anaphylaxis, urticaria
  • Infections – colds and flus, ear infections (otitis media, otitis externa), tonsillitis, bronchitis, sinusitis, upper respiratory infections (symptoms include: sore throat, runny nose, nasal congestion, facial pain, shortness of breath/wheezing, productive/non-productive cough)
Naturopathic Doctor Rheumatologic

Rheumatologic and Musculoskeletal Conditions
  • Arthritis / Arthralgia (joint pain)
  • Chronic fatigue and fibromyalgia
  • Muscle tension
  • Nerve/Neurological pain
  • Neck, back, shoulder, hip, knee pain
  • Osteoarthritis
  • Rheumatoid arthritis
  • Sports injuries
  • Tendonitis
Naturopathic Doctor Gastrointestinal

Gastrointestinal Conditions
  • Food intolerances
  • Gastritis
  • Gastroenteritis
  • Gastroesophageal Reflux Disease (GERD), H.Pylori, Heartburn
  • General abdominal pain, bloating, flatulence
  • Hemorrhoids
  • Hepatitis
  • Irritable Bowel Syndrome (IBS) – constipation, diarrhea
  • Infant colic
  • Inflammatory Bowel Disease (IBD) – Crohn’s disease and Ulcerative colitis
  • Nausea/Vomiting
  • Peptic ulcers
Naturopathic Doctor Neurology

Neurological Conditions
  • Bell’s Palsy
  • Carpal Tunnel Syndrome
  • Diabetic Neuropathy
  • Genitourinary/Renal System Conditions
  • Glomerulonephritis
  • Kidney Stones
  • Migraines
  • Pyelonephritis
  • Sciatica
  • Thoracic Outlet Syndrome
  • Tinnitus
  • Trigeminal Neuralgia
  • Urinary Tract Infections (UTI) – urinary frequency, urgency, burning on urination
  • Vertigo and dizziness
What to Expect
Getting Started – How to Submit New Patient Forms

Submitting a new patient form online via myNHC – Fast, easy, secure and available 24/7.

Completing the new patient form at NHC (before your appointment). Arrive 10 – 15 minutes before your scheduled appointment to complete the forms. If you have any questions or need help while filling out the form, please contact us.

Schedule My Appointment

What to bring with you for your initial visit:

  1. Updated medication list
  2. Copies of recent blood work or tests
  3. List of questions you would like to get answered

Your Initial Visit – The initial visit entails the following:
(Duration: About 1 – 1hr 30 mins)

  1. Introduction to Naturopathic Medicine, our approach, modalities, and therapies
  2. A detailed discussion of your chief concerns and obtaining full medical and family history
  3. Clarifying health goals and concerns
  4. Obtaining an understanding of your diet & lifestyle, any stressors (physical, environmental, emotional etc)
  5. A screening physical examination
  6. At the end of the visit, your ND will implement some initial treatment recommendation and request any diagnostic and laboratory tests if required

Your Second Visit – Scheduled within 1-2 weeks of the initial visit.
(Duration: Approximately 30 – 40 mins)

This visit will include review of any available lab results and discussion of your individualized treatment plan, which may include dietary and lifestyle changes, nutritional supplementation, acupuncture, etc.
Follow-up Visits – Frequency and length of follow up visits will depend on the individual circumstances and the presenting illness. These can be conducted in office or via phone consultations.

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Naturopathy FAQs

Dr. Spogmai Hakimi - Naturopathic Doctor

Dr. Spogmai Hakimi

Naturopathic Doctor & Clinic Director

Schedule an Appointment with Dr. Spogmai Hakimi.
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Dr. Anastasia - Naturopathic Doctor

Dr. Anastasia Pargaru

ND / Naturopathic Doctor

Schedule an Appointment with Dr. Anastasia Pargaru.
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