Stress Management, Oakville

Naturopathic doctors have been known for years as healers. They are also experts in the field of stress management and can provide treatment for a wide range of issues related to stress, including anxiety, depression, and chronic pain.

Naturopaths will use the patient’s history, physical examination, and lab tests to determine what types of services would be most beneficial.  Naturopathic doctors often prescribe supplements and other treatments to help patients manage their stress.  They are trained to identify the causes of stress, both physical and emotional, and to develop strategies for reducing and managing it.

Naturopathic doctors will often use a variety of natural therapies such as nutrition, herbal medicine, acupuncture, massage and lifestyle changes to help reduce stress levels.

They will also work with patients to identify the root cause of their stress and develop an individualized plan that focuses on restoring balance in their lives.

Additionally, naturopathic doctors can provide counseling sessions or cognitive behavioral therapy techniques that can be invaluable in helping people cope with stress. The goal is always to find a holistic approach that works best for the patient’s individual needs.