Premenstrual Syndrome:
Premenstrual Syndrome (PMS) refers to a range of physical and emotional symptoms that many women experience in the days leading up to their period. It’s a condition caused by the fluctuation of hormones in the female body during their menstrual cycle. Common symptoms include acne, bloating, headaches, irritability, anxiety, fatigue and breast tenderness. For some women, these symptoms can be severe and have an impact on their daily lives.
It is important to note that PMS is not the same for every woman and can vary from person to person. Eating a healthy diet, exercising regularly, getting enough sleep and avoiding stress can help alleviate some of the symptoms of PMS. If you are experiencing more severe symptoms, it is best to talk with your doctor.
Acupuncture treatment for Premenstrual Syndrome (PMS) has been found to be effective in reducing the symptoms associated with this condition because it regulates hormones. Acupuncture works by stimulating specific points on the body, known as acupuncture points, which are believed to be connected to the nervous system and endocrine system.
By stimulating these points, it is thought that the body’s natural balance can be restored, helping to reduce symptoms such as moodiness, fatigue, bloating and cramping. Studies have shown that acupuncture is an effective way to help reduce the severity of PMS symptoms when used in combination with other treatments such as lifestyle changes and herbal remedies.
Acupuncture is a safe and natural way to treat PMS, and it does not come with any dangerous side effects. Acupuncture may also be used to help reduce symptoms by stimulating specific acupuncture points that are associated with Obstetrics and Gynecological Conditions. Moderate acupuncture, which involves inserting needles into the body at specific points of muscular tension on the body surface but not deep tissue or organs, has been shown to reduce symptoms of PMI by improving emotional regulation and sleep quality.