If you experience recurring pain in your muscles and joints. You may look into trigger points or neuromuscular therapy. Trigger points are tiny knots that occur in tight muscles. During the Neuromuscular therapy wellness session, the pressure gets applied to these trigger points. The trigger points are the muscular areas that feel lumpy and can be painful or uncomfortable and might be causing pain in your body. When these points are pressured, the muscle relaxes, causing you instant pain relief.